The Medical University of South Carolina
Student Broadcast Messages

H.I.T.S. Express

(Wellness Center)

October 28 to December 4
Monday and Wednesday at noon for 45 minutes
Wellness Center
James Johnson

This High Intensity Training Program is a strength and conditioning program that improves overall athleticism in any athlete or individual.This program has the same basic format as the regular H.I.T.S. Program but it only lasts 45 minutes. Stop by the membership desk in the main lobby of the Wellness Center to sign up for this express class.

Additional information and fees:

171 Ashley Avenue · Charleston SC 29425 · (843) 792-2300