The Medical University of South Carolina
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SurfSET

(Wellness Center)

September 18 to October 11 (4 weeks)
Wednesday and Friday 6:00 am
Wellness Center Main Group Exercise Studio
www.musc.edu/hsc
2013-09-05
Janis Newton newtonj@musc.edu

Don't delay in signing up right away for the next session of SurfSET. Join the newest fitness craze that will turn your abs into a six-pack powerhouse through instability training that requires focus and control. This workout includes intervals of high intensity aerobic training that will build endurance and torch body fat.

Additional information and fees: www.musc.edu/hsc

171 Ashley Avenue · Charleston SC 29425 · (843) 792-2300