The Medical University of South Carolina
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F.I.T. Camp - Females in Training

(Wellness Center)

July 23 through August 29
6:00 am to 7:00 am Tuesday and Thursday
MUSC Wellness Center
www.musc.edu/hsc
2013-07-15
Janis Newton newtonj@musc.edu

Take the F.I.T. Camp challenge and start feeling better than ever! Join this intensive cardio and strength training program to get on the right track. Meet with a personal trainer in a group session twice a week and be monitored the rest of the time with a weekly training regimen, nutrition guidelines, food logs, and additional workouts. This program is designed to provide training adaptations in both strength and cardiovascular fitness as well as improve body composition.

For additional information please refer to the website: www.musc.edu/hsc

NOTE: Previously posted dates have been changed to these new dates.

171 Ashley Avenue · Charleston SC 29425 · (843) 792-2300