The Medical University of South Carolina
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F.I.T. Camp - Females in Training

(Wellness Center)

July 16 to August 22
6:00 am to 7:00 am Tuesday and Thursday
MUSC Wellness Center
www.musc.edu/hsc
2013-06-26
Janis Newton newtonj@musc.edu

Now is the time to take the FIT Camp challenge and start looking and feeling better than ever! Join this popular intensive cardio and strength training program to get on the right track. Meet with a personal trainer in a group session twice a week and be monitored the rest of the time with a weekly training regimen, nutrition guidelines, food logs, and additional workouts. Program is designed to provide training adaptations in both strength and cardiovascular fitness as well as improve body composition.

Additional information: newtonj@musc.edu

171 Ashley Avenue · Charleston SC 29425 · (843) 792-2300