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Take the Monthly Mindful Challenge: Focus on Fitness MUSC Moves!

(Employee Wellness)

Throughout May
2014-05-07
Suzan Benenson Whelan musc-empwell@musc.edu

Join us for a year of mindful wellness challenges to support healthy behaviors at work. You are invited to participate in the challenge and be eligible for prizes by completing a short survey at the beginning and end of the month. One employee will be featured in our "spotlight on wellness" column in The Catalyst (with their consent).

The May challenge is Adventure Out: find ways to exercise outdoors and enjoy the many benefits of green exercise.

To begin, take the first May Monthly Mindful Challenge survey at: https://redcap.musc.edu/surveys/?s=gCfibH3IF3

A link to the final survey will be sent at month's end to those who take the first survey.

To learn more about the Adventure Out program, visit musc.edu/adventureout

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