Summer Speed Workout Series 2014
MUSC Wellness Center
Howie Schomer 843-792-5757 Membership Desk firstname.lastname@example.org
Want to learn how to incorporate "speed" workouts into your running program? Then this program is for you! The program includes a series of threshold runs and interval workouts which will improve overall fitness, increase running speed, and burn tons of calories. This program is for runners of all levels.
Additional information and fees: www.musc.edu/hsc