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Sand + Surfset = rip:60'd

(Employee Wellness)

May 21 to June 13 (4 week program)
6:00 am
MUSC Wellness Center
www.musc.edu/hsc
2014-05-01
Membership Desk 843-792-5757 newtonj@musc.edu

Sign up now to experience this new program which features a combination of three innovative workouts, Sandbags, Surfset, and rip:60, rolled into a one hour class. Participants will constantly adjust the weight of the sand in the bags, surf on dry land, and experience "suspended rotation" during the workout. This program will prove to be like no other! Sign up today at the Membership Desk in the main lobby of the Wellness Center.

Additional information and fees: www.musc.edu/hsc

171 Ashley Avenue · Charleston SC 29425 · (843) 792-2300