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Mother's Morning (work) Out

(Employee Wellness)

October 8 to November 14
10:00 am to 11:00 am Tuesday and Thursday
MUSC Wellness Center
www.musc.edu/hsc
2013-09-25
Alicia O'Connor oconnora@musc.edu

Need a little stress relief? Then this new program is for you. Mother's Morning (work) Out is designed to give Moms the perfect workout to develop muscle definition and improve body composition. This 60-minute workout will include toning with weights, cardio intervals, and balance/stretching segments. Total mental and physical well-being will be emphasized. Sign up today at the membership desk in the main lobby of the Wellness Center.

Additional information and fees: www.musc.edu/hsc

171 Ashley Avenue · Charleston SC 29425 · (843) 792-2300