The Medical University of South Carolina
MUSC Broadcast Messages
Find
Broadcast Messages
by email
To stop getting
Broadcast Messages
by email:

MUSC MOVES! Fitness Fest at the Farm

(Employee Wellness)

April 10
11:30 am-1:00 pm
Behind Drug Discovery on the grass
2013-04-05
Suzan Benenson Whelan musc-empwell@musc.edu

Fitness month continues - take a break and join us outdoors for some fun fitness classes.

All classes will be held behind Drug Discovery on the grass near the Urban Farm. No prior experience necessary. Participant assumes any potential risk or liability.

Exercise bands - led by Katie Blaylock
11:30am-Noon
Moves you can do at your desk to relieve stress and stretch out those muscles. Free exercise bands while supplies last.

Hoola Hoops - led by Carol Wiggins
Noon-12:30pm
This low intensity exercise helps build core strength while increasing flexibility, balance and coordination.

Zumba led by Prisca Denton
12:30pm-1 pm
Combines the best of Latin music and dance to get your heart beat climbing and your feet moving. All fitness levels welcome.

171 Ashley Avenue · Charleston SC 29425 · (843) 792-2300