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MUSC Moves! Fitness Tips

(Employee Wellness)

Suzan B. Whelan

You don't have to be the youngest or fastest to be a champion. In 1983, a 61 year old Australian farmer, Cliff Young, won the Westfield Sydney to Melborne Ultra Marathon (544 miles), beating the record by almost two days and all other elite runners by maintaining a shuffle for 5 days straight. He did this wearing overalls and rain boots.

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