MUSC Moves! Fitness Tips
Suzan B. Whelan firstname.lastname@example.org
You don't have to be the youngest or fastest to be a champion. In 1983, a 61 year old Australian farmer, Cliff Young, won the Westfield Sydney to Melborne Ultra Marathon (544 miles), beating the record by almost two days and all other elite runners by maintaining a shuffle for 5 days straight. He did this wearing overalls and rain boots.