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Lunch and Learn - Meal Planning Basics

(Employee Wellness)

January 23
12:15 pm - 12:45 pm
Colbert Library, Room EL 103 or via Adobe Connect
2013-01-21
Suzan Benenson Whelan musc-empwell@musc.edu

January 23
12:15-12:45pm
Colbert Library Room 103
Lunch n' Learn Series: Meal Planning

Meal planning can assist you in saving time and money while at the same time improving your nutritional balance. Lean how to plan your meals and snacks to ensure satiation while staying on top of your nutritional goals.

Bring your lunch and join us in person or online via Adobe Connect (email musc-empwell@musc.edu to register to attend, or see directions below to join via Adobe Connect Meeting).

To join the meeting:
https://connect.musc.edu/mealplanning/

If you have never attended an Adobe Connect meeting before:

Test your connection: https://connect.musc.edu/common/help/en/support/meeting_test.htm. To get audio, you will need speakers connected to your computer.

Get a quick overview: http://www.adobe.com/go/connectpro_overview

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