Lunch and Learn - Meal Planning Basics
12:15 pm - 12:45 pm
Colbert Library, Room EL 103 or via Adobe Connect
Suzan Benenson Whelan email@example.com
Meal planning can assist you in saving time and money while at the same time improving your nutritional balance. Lean how to plan your meals and snacks to ensure satiation while staying on top of your nutritional goals.
Bring your lunch and join us in person or online via Adobe Connect (email firstname.lastname@example.org to register to attend, or see directions below to join via Adobe Connect Meeting).
To join the meeting:
If you have never attended an Adobe Connect meeting before:
Test your connection: https://connect.musc.edu/common/help/en/support/meeting_test.htm. To get audio, you will need speakers connected to your computer.
Get a quick overview: http://www.adobe.com/go/connectpro_overview