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Commit to be Fit! Daily Tip for Your Healthy Lifestyle

(Employee Wellness)

2013-01-31
Suzan Whelan whela@musc.edu

January is Weight Management Month! In keeping with the spirit, Employee Wellness and the MUSC Weight Management Center want to share a 'healthy lifestyle' tip!

Tip of the Day: When considering whether to eat something higher in calories, consider how much exercise it will take to burn off the extra calories.

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