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Commit to be Fit! Daily Tip for Your Healthy Lifestyle

(Employee Wellness)

Suzan Whelan

January is Weight Management Month! In keeping with the spirit, Employee Wellness and the MUSC Weight Management Center want to share a'healthy lifestyle' tip!

Tip of the Day: Buy and use a pedometer to track your steps/activity. You will find that your pedometer will motivate you to do more activity.

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