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Commit to be Fit! Daily Tip for Your Healthy Lifestyle

(Employee Wellness)

2013-01-25
Suzan Whelan whela@musc.edu

January is Weight Management Month! In keeping with the spirit, Employee Wellness and the MUSC Weight Management Center want to share a'healthy lifestyle' tip!

Tip of the Day: Buy and use a pedometer to track your steps/activity. You will find that your pedometer will motivate you to do more activity.

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