Commit to be Fit! Daily Tip for Your Healthy Lifestyle
Suzan Whelan firstname.lastname@example.org
January is Weight Management Month! In keeping with the spirit, Employee Wellness and the MUSC Weight Management Center want to share a'healthy lifestyle' tip!
Tip of the Day: Buy and use a pedometer to track your steps/activity. You will find that your pedometer will motivate you to do more activity.