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Commit to be Fit! Daily Tip for Your Healthy Lifestyle

(Employee Wellness)

2013-01-10
Suzan Whelan whela@musc.edu

January is Weight Management Month! In keeping with the spirit, Employee Wellness and the MUSC Weight Management Center want to share a'healthy lifestyle' tip!

Tip of the Day: Start the day with breakfast, especially one high in fiber and moderate protein, to help control calories for the rest of the day.

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