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Commit to be Fit! Daily Tip for Your Healthy Lifestyle

(Employee Wellness)

Suzan Whelan

January is Weight Management Month! In keeping with the spirit, Employee Wellness and the MUSC Weight Management Center want to share a'healthy lifestyle' tip!

Tip of the Day: Start the day with breakfast, especially one high in fiber and moderate protein, to help control calories for the rest of the day.

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