Commit to be fit! Tips for your healthy lifestyle.

(Other)

Broadcast date: 2013-01-23
Contact: Suzan Whelan whela@musc.edu

Message:

January is Weight Management Month! In keeping with the spirit, Employee Wellness and the MUSC Weight Management Center want to share a'healthy lifestyle' tip!

Tip of the Day: A 'sedentary lifestyle' is a major risk factor for heart disease and stroke. Get off the couch!