The Harper Student Wellness Center has a free-weight room complete with state-of-the-art equipment to help members meet their strength training goals. New members are entitled to three free weight-training orientation sessions to familiarize them with the equipment available.
Staff members are available at all times to answer any questions. To reach the Free Weight Room, call 792-5754. The weight training area contains the following equipment: Weight Machines by: - Free Motion
- Cybex
- LifeFitness
- Hammer Strength
Olympic Free Weight Benches by: Free Motion - Overhead Press Bench
- Incline Bench
- Decline Bench
- Preacher Curl Benches
- Flat Benches
Hoist
Additional Equipment includes:
- Squat Racks
- Leg Press Machines
- Smith Machine
- Incline Lever Row
- Dumbbells (four sets, total weight range:
3 to 120 pounds) - Stability Balls
- Medicine Balls
- Body Bars
- Bosu Balance Trainer
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