Happening Today |  MUSC Home | MUSC Health | Make a Gift | Directions | Contact | About

 

Wellness Center Main header

 
Harper Student Center > Programs > Programs
 
 

Quick Links


Contact Us
 

The Harper Student Wellness Center offers a wide variety of programs and classes, geared for all types of fitness levels. From group exercise to basketball, Tae Bo to tennis, the Wellness Center provides excellent facilities and top-notch instructors to help you make the most of your workout.

Click on any of the ongoing programs listed below to find out more.

Youth Fitness
Youth fitness and healthy lifestyles programs are designed for teens to learn healthy nutritional practices and to provide opportunities to participate in a variety of exercise-oriented programs.

MUSC Kids Boot Camp-"Fun Activities, Exercise, and Nutrition Camp"
Designed for those between 9 to 13 years of age, this summer exercise and nutrition program is designed to provide a week of activities relating to exercise, anatomy, exercise physiology, and nutrition.

Childrens and Junior Tennis
Tennis is a sport for all ages.  Learning the fundamentals lays the groundwork for individual achievement in this sport.

Adult Boot Camp
If you are looking to change your routine, improve your conditioning, or are just looking for the challenge of a military-style training program this is for you.

Seniors
Designed to be lower impact, but still great conditioning, these programs offer strength, balance and flexibility training.

Karen's Class
A group class taught by 
Karen Theos, a certified Senior Fitness instructor.

STAE Fit
Strength training and aerobic exercise for Seniors

Tai Chi for Seniors
Wu Style Tai Chi Ch'uan for seniors is designed to promote breathing, mobility and balance.

Fencing
Learn the techniques and skills of using the foil.

Healthy Charleston Challenge
12 week weight loss and activity competition–Check out the lastest results!

MUSCman Triathlon Training
Improve your skills and stamina in swimming, cycling, and running.

TeamFit
An eight-week fitness and nutrition program designed to provide the knowledge and skills necessary to reach any health and fitness goals.

Tennis
The Wellness Center offers a wide range of student, adult, junior and children's tennis programs. Certified professionals are available for private or group instruction.

Women on Weights
Learn safe techniques for working with weights in a group environment.

Code