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Joe D Bands®-Hall of Fame Fitness & Flexibility Program. Try these exercise stretch bands you will be glad you did. These quality flex bands are portable and priced right. Stretch bands will help your range of motion. Visit www.joedbands.com

Joe D Bands Monthly Schedule


Joe D Bands Hall of Fame Fitness and Flexibility Class-Join the Resistance-
Featuring the Joe D Bands

The Harper Student Wellness Center is pleased to offer the Hall of Fame Fitness–Joe D Bands Exercise Class.

This innovative fitness class uses the Flex Band training system developed by NFL Hall of FameJoe D Bands Exercise Program player Joe Delamielleure. Joe D played college football at Michigan State and was drafted by the Buffalo Bills in 1973. He played a total of 8 years with the Bills and also played 5 years with Cleveland Browns. During his 13 years in the NFL, Joe D did not miss one game or practice. Joe D was inducted into the NFL Hall of Fame in 2003. After Joe D’s successful career as a professional athlete, it was important to him to stay fit and functional. Joe D saw many of his fellow players with injuries and physical limitations that interfered with their enjoyment in life. Joe D has dedicated his post-NFL years to developing a training system that can not only be used by professional athletes, but also by fitness enthusiasts for general conditioning, fitness and weight loss. These exercise bands will provide an excellent workout that you will enjoy. His fellow Hall of Fame players have endorsed this program and it is used as part of conditioning programs in college and pro teams around the country.

The classes at Harper Student Wellness Center will include an Athletic Training Class that focuses on power, strength, speed, agility, and flexibility. There is also a Joe D Total Fitness Class that focuses on all components of fitness: cardiovascular fitness, strength, endurance, flexibility, and body composition. The Joe D Flex Bands are made of quality material.

This program includes a thorough segment devoted to flexibility. This flexibility training will reduce the susceptibility of injury and increase strength through a full range of motion. Joe D stretch bands are the key to developing your range of motion and flexibility. Try this Joe D Bands Program today at the Harper Student Wellness Center.

Weekly Schedule:

Monday 4:30, 5:30
Tuesday 4:30
Wed.  6:00am, 4:30pm
Thur  4:30
Friday 6:00am

Instructors-

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If you have trouble accessing a .pdf please call 843-792-5757 to have a paper schedule mailed to you.

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