Dance Classes Ballet
Adult Ballet-Dance class and workout with instruction on technique and terminology. Emphasis on alignment, body placement, strength, flexibility and endurance is the focus of the instruction.
Adult Intro to Ballet- Same as Adult Ballet, Taught at a slower pace, with more emphasis on the basics.
(60 mins;beg.) Dance Technique
Dance foundation training. Learn proper body alignment, turns, leaps and jumps, dance terminology, balance and muscular control! Classes are offered for both the beginner and intermediate levels! Hip-Hop
Funky music-video type routines, the ultimate street dance workout! Classes are offered for both the beginner and advanced levels! Jazz
Contemporary jazz dance in a most expressive form. Fun and stylish without compromising technique. Music’s hot, the atmosphere is electric, and the energy is unbelievable! Salsa
Salsa refers to a fusion of informal dance styles having roots in the Caribbean (especially Cuba), Latin America and North America. There is a strong African influence in the music and the dance. Street Jam
Elements of funk, hip-hop & jazz fused for a unique dance experience. Taught slower and broken down for beginners. Classes are offered for both the beginner and advanced levels! Performed in looped fashion for a great cardio-workout! (60 mins;beg./int.) Street Jazz
Hip-Hop/Jazz Fusion! Emphasis on dance with the latest dance music. Some technique training required. Fast and furious: a great workout!
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